It’s not just about reaching your next goal, it’s about reclaiming clarity, self-trust, and a way of living and working that’s deeply aligned with your aspirations.
My approach is grounded in the understanding that people need different kinds of support at different stages of change.
Rather than applying a single method from start to finish, I guide our work in phases, adjusting our focus and structure as your clarity, capacity, and confidence grow.
We begin with structure and support to help you stabilize and orient, shift into clarity and integration as things settle, and end with you leading your own process with stronger self-trust and internal steadiness.
This allows the coaching to be both practical and reflective, supportive and self-directed, structured and spacious. We move at a pace that fits you, and may return to earlier phases as needed.
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Support, structure, and forward movement.
When change is recent or overwhelming, we prioritize relief, clarity, and reducing unnecessary stress.
In this phase, I offer:
Practical guidance and strategic support
A thinking partnership for complex decisions
Professional positioning support (portfolio, résumé, narrative)
Help navigating systems, tools, and next-step logistics
Clear priorities to reduce overwhelm
Support when stress, fatigue, or shutdown arise
This phase is active and collaborative. We sort what matters, offload what doesn’t need to be carried alone, and rebuild agency and momentum.
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Sense-making, refinement, and alignment.
As things settle, our work shifts toward meaning-making and clearer direction. You may be refining your path, translating experience into a narrative, or experimenting with next steps.
In this phase, I support you by:
Connecting patterns across your experience
Clarifying strengths, preferences, and priorities
Refining professional identity, voice, and story
Supporting decision-making and experimentation
Balancing structure with growing autonomy
Here, I offer less direction and more inquiry as your internal clarity strengthens.
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Self-trust, alignment, and intentional action.
By this point, you are resourced to lead your own process. My role becomes lighter and more spacious.
In this phase, I offer:
Client-led reflective conversations
Deepening insight and perspective
Values-aligned decision support
Strengthening self-trust and internal leadership
Space to think, feel, and choose deliberately
Here, I hold the container while you guide the work.
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More steadiness and agency in the face of uncertainty and stress triggers
Clearer direction and a grounded plan you can follow
Stronger self-trust and self-leadership in decision-making
A clearer professional narrative (how you describe what you do and what you’re moving toward)
Practical next steps that match your capacity, so momentum is sustainable
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$1800 total for a 12-session coaching package.
Payment plans available.12 coaching sessions (60 minutes each)
Weekly for 3 months, held via ZoomAfter each session: A brief follow-up
Recap + reflective prompts to support integration
Clear between-session focus (what to notice, try, or track)Between-session email support (Mon–Fri)
For short updates, questions, obstacles, or quick recalibration
Replies within 24 hours
Not long-form coaching by email
How This Serves You
This phase-based approach allows our work to evolve naturally, rather than forcing a fixed format. You receive:
The right level of support at the right time
Practical help when you need it
Spacious reflection when you’re ready for it
A partner who knows when to guide and when to step back
What You’re Investing In
When you work with me, you’re not engaging a single modality. You’re investing in attuned, responsive support, grounded in experience, clarity, and respect for your process.
